Running is not meant to hurt you. If you suffer from leg and foot pain, it’s time to heal your heels and soothe your soles. Take care of those tootsies so you can run for miles with a smile! -Rhapsody Hahn-Chaney
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The USA dominates the Olympics in the area of Track and Field - it’s our best sport! Many all-star runners come from New Jersey. There’s much to learn about running a 5k and training for races such as the Atlantic City Marathon Series. Explore methods used by runners and coaches in our home state and get inspired by the Olympics 2021 finalists!
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Are your eyes set on running a full or half marathon? Say goodbye to the old-school method because there’s a better way to train for your race! Follow this new method if you’re ready to workout smarter, not harder. You’re going to crush your goals with less time spent training and more energy on the track using this superior method to marathon training. Instead of painfully pulling yourself through that last mile, you’ll be laughing your way over the finish line and wondering why it was so easy!
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Hiring a running coach is next level fitness. One-on-one training requires more of you than going to the gym or taking a class. Find out if this is the right move for you to get serious about your health!
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