We are not always going to have perfect days, but we can always look for the positives in every day and situation! - Coach
Read MoreIn this week’s episode I discuss …….
The “Importance of Not Letting Your Age Limit You.”
The “Importance of Eliminating Decision Fatique” !
Why “Finding The Right Community” Is So Important For Your Fitness Goals.
In this week’s episode I discuss …….
The “Importance of Tracking Your Daily Habits.”
The “Importance of Your Goals & Data!”
Why “Finding The Right Community” Is So Important For Your Fitness Goals.
In this week’s episode I discuss …….
The “Importance of Establishing A Training Plan During The Summer For Your Fall Marathon.”
The “Importance of Knowing The Best Tips For Running In The Summer Heat!”
I Also Give You A FREE Training Plan To Follow This Summer.
In this week’s episode I discuss …….
The “Importance of Believing In Yourself”
The “Importance of Working on Your Stregnths Not Your Weaknesses”
