#306 - Keep the Feet Moving This Fall
Fall is the perfect time for a fresh start.
Whether you’re thinking about walking, running, getting back into a routine, or simply taking better care of yourself, you don’t have to have it all figured out—you just have to keep moving. This week, Coach Tadris breaks down a powerful reminder from legendary running coach Jeff Galloway and challenges you to lace up your sneakers, choose a goal, and take that next step.
🎧 Press play and let’s get moving!
About Run To The Best You:
I am Coach Tadris, founder of Run To The Best You. Since 2013, we have helped people of all ages, sizes, and abilities improve their health, build confidence, and discover the best version of themselves through movement, mindset, and community support.
As a nonprofit, our mission is to make walking, running, and wellness accessible to everyone.
Want to join us? Whether you want to walk, run, volunteer, donate, or simply learn more, click below.
Upcoming Events:
⭐️ Community Spotlight ⭐️
👏 SHOUT-OUT OF THE WEEK
This week’s shout-out goes to Isabelle Mosco of Faces 4 Autism for sponsoring another One-to-One Story! Her generosity is helping us give another individual the opportunity to experience the power of movement, encouragement, and community. Thank you, Isabelle, for continuing to believe in the mission of Run To The Best You and helping us create opportunities—one story at a time.
❤️ Support Our Mission
Your support helps us sponsor participants, grow our programs, and make movement accessible to more people. Become a Monthly Supporter or make a one-time donation to help us continue our mission.
Every contribution helps create another opportunity for someone to show up.
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This Week’s Core Message:
You don’t have to be ready for the whole journey. You just have to be willing to keep your feet moving. - Coach Tadris
Question of the Week:
What could you sign up for this fall that would give you a reason to start moving today?
READY TO SHOW UP?
Pick the goal. Lace up the sneakers. Take the first step.
